6 – Feed Yourself

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Let’s say that Music is food
Color is food
Smiles are food

Are you nourishing yourself, these days?

It is all too easy to put off taking time to ‘feed’ yourself.
Listen to music, go for a long walk, read a good book.
Get more sun, especially in winter.
If not now, when?

I wasn’t doing it, so I actually scheduled it as if it were an appointment. Then it worked!

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