272 Make a Note

This one is so simple, yet almost no one does it!   When listening to someone speak, make a note of the idea /thing that causes … [Read more...]

265 Before

Danny was my secretary. He would type my letters (1970's!). And he'd make a mistake on almost every one.   "Danny, do you … [Read more...]

250 The Impossible Self-Image

You cannot build a hill that has only one direction. You may want it to go only 'up'. Fine, but it does go both ways. To take … [Read more...]

244 Everything and Nothing

We go through life with one of two basic attitudes   Everything is allowed, unless specifically prohibited … [Read more...]

241 Re-viewing

We think re-viewing a situation over and over somehow helps. We believe we will somehow come up with something we have not thought … [Read more...]

226 Assertiveness

Taxi drivers in New York City are a realistic bunch. To drive in one of the busiest cities in the world, you do what works. And what … [Read more...]

220 Digging Ditches

Do you mind digging ditches? "Not if the pay is good." Alright, then dig this ditch. It should take a few days.   "OK, the … [Read more...]

216 Lies

Lies are basically wishes-in-disguise. The fish was THIS big. I wish the fish was this big.   I am a rich person. I wish … [Read more...]

215 Knowing

Count the number of 'F's in this simple sentence:   Finished files are the result of years of scientific research. (Play … [Read more...]

198 Repetition

When you respond the exact same way to every situation then you are not responding to events, you are establishing sameness. ie: … [Read more...]

196 Past, Present & Future

I write this 'now' (Saturday May 22, 2010) and you read it 'now'... not Saturday May 22 I am your past and you are my … [Read more...]

194 F. E. A. R.

False Evidence Appearing Real How many times have your fears actually happened? Not come close, or almost, but actually! I'm … [Read more...]

190 Big Deal?

We went to a restaurant to celebrate someone (finally!) buying a new car. Nearly $200. For lunch. No big deal.   When we … [Read more...]

157 Self Assembly

At a car assembly line you see parts go in one end and cars come out the other. If you walk through, you also see it takes a week for the … [Read more...]

151 Revenge

Often we harbor Resentment for something someone did to us. Or didn't do! A sleight in front of others, no credit when credit was due, … [Read more...]

145 NO Feedback

See how quickly your eyes skipped over the blank space between the title and this line.   There you just did it … [Read more...]

131 Once

"Do you remember that weekend a couple of months ago..." "How can I forget!! We ate until we burst. I must have added 5 pounds (2 Kilos) on … [Read more...]

126 Red Light

At a red light why don't you turn your motor off? Technically you'd save gasoline (Petrol). In actuality however, it's a bad … [Read more...]

97 Variety

Many of us take vitamins and mineral supplements everyday. We also shop at favorite repetitive places. And they, in turn, buy their … [Read more...]

96 Habits

You can't 'break' a Habit. The latest research indicates we never get rid of the patterns /pathways that are /cause habits. So what to … [Read more...]

63 Free Will

A Genie appeared and said to Man, "I can give you anything you want. I have unlimited power. Let's start with your favorite meal. What do … [Read more...]

60 Patterns

When you look at someone or something, what exactly do you see?   Or more to the point, what do you NOT see!   In … [Read more...]

43 Desire

I sit at the annual meeting. This time it’s Bongo drums. Each year they try a different thing. (Did I mention this time it’s Bongo … [Read more...]

33 Solving a 5

None of you deliberately create problems ...or do you!   Here is the sequence: 1. You have a problem.   2. You have … [Read more...]

26 Discounting Self

Consider yourself to be like a cash register. When you do something good you enter a 'credit' into the register. When you do something … [Read more...]

24 The Wedge

A wedge has two 'sides'. One's thin, the other, thick. Which side you use determines your results.   Take something you want to … [Read more...]

23 Become More Creative

Keeping It Super Simple, the mind/brain operates on patterns and repetition. To become more creative simply change your 'routines'. No, … [Read more...]

16 Follow Up

Remember this? Ask politely and directly for what you want. Take a chance on getting slapped, you might get kissed!   Well … [Read more...]

14 Eliminating Triggers

Some memories are of experiences still painful to remember. A past embarrassment, a fear, a jealousy, being put down in public, … [Read more...]

13 Changing Change

Make different decisions about the same stimulus. ie: When someone triggers you the ‘wrong' way, you no longer ‘Blow your top' (or … [Read more...]

11 Feedback

Feedback Works! You're in a car doing 80 in a 60 zone. You pass a police car with a policeman in it. Who does nothing.   The … [Read more...]

10 Progress It

I once hired a person with a good reputation as a really effective 'trainer'. She basically had one message: Do not stop at whatever is … [Read more...]

9 Worry

Worry: Keeping something I have NOT YET solved in my consciousness lest I forget it's not-yet-solved and it somehow overwhelms … [Read more...]

6 Feed Yourself

Let's say that Music is food Color is food Smiles are food   Are you nourishing yourself, these days?   It is all … [Read more...]

5 Decision

Everything you do is as a result of Decision. If you don't decide, someone else will.   Decision implies options. The longer … [Read more...]

4 Common Courtesy

Because you can doesn't mean you should: Hit someone Think so much Put yourself down Constantly test yourself Deny … [Read more...]

1 Ferris Wheel

Imagine life is a Ferris Wheel.   However, you get ‘paid’ only after it goes around.   Whatever you load onto the … [Read more...]

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