These are rated the widest /broadest impact on…
YOU
Most of you joined this group after these were written.
Take time to see what you’re missing.
(Think of a current problem, then
Use your intuition on which will ‚help‘ you most, and,
…don’t be surprised when it works! PLEASE pass it on.)
* 11 Feedback
* 27 Responses
* 22 Attitude
* 59 Hesitation
* 7 Disaster
* 73 Killing Frogs
* 79 Truth Time
* 37 Or Its Equivalent (my personal favorite)
* 21 Interpretation
Lower your heart rate, dilate your arteries, stimulate your appetite and burn up calories, …without exercise!
When you laugh or smile, even when you don’t feel happy, you release endorphins which help relieve stress and build your immune system. (Richard Davidson, professor of psychology and psychiatrist. Paul Ekman, psychologist. Arnie Cann, professor of psychology, and many, many, many others!)
One minute of solid laughter = 45 minutes of subsequent relaxation. Neurologist Henri Rubenstein
100 laughs = 10 minutes on a rowing machine. Professor William Fry, Stanford U
After being told he would live in excruciating pain before he died, Norman Cousins looked at every funny movie he could find. He watched and re-watched them over and over, laughing as hard as he could.
After 6 months his illness was completely cured! (Anatomy of an Illness)
Heard any seriously good jokes lately?
These are Related:
# 6 Feed Yourself – 11 Feedback – 22 Attitude – 245 Go Fishing – 246 Environment – 302 Party Time
admin · · Leave a Comment
Questions are often more powerful – cause more effect – than statements because they get you to
participate. To engage your self as part of the solution is the key. Sooo, Look over these questions and answer as many as seem relevant to you, in your life, now. First the classics: (see # 285) 1) What is the advantage to not getting what you want? Make up a ‚logical‘ answer. 2) What is the DIS-advantage to getting what you want? 3) What do you think you have to lose or give up to get what you want? Are you sure? New Ones: 4) Why do you think enjoying something means staying there? Eat enough chocolate and soon enough… 5) What will you do AFTER getting your goal? This gets you your goal! (see # 44) 6) If you have always paid your rent why are you still worried? 7) If you worked for you, would you: Fire you? Give you a raise? 8) What would I recommend, …to me? 9) If what you’ve tried doesn’t work, why repeat it? 10) If you hate haters what does that make you? These are Related: # 12 Change – 21 Interpretation – 45 Problems – 57 Helicopter – 58 Needs – 189 Twin
admin · · Leave a Comment
I almost got a ticket the other day.
I almost missed my stop /exit.
A car almost ran me down.
I was walking along and it roared right by me. It was a close call.
But you were on a sidewalk!
Yes, but it was close.
We tend to translate everyday possibilities to seem like they are actually happening to us.
Ok, so?
Do you plan too much on what-if /almost /just-in-case?
Ease off on your self /project.
And watch things speed up.
After all, what exactly happens when you miss the plane /bus /train, whatever?
Nothing. You reschedule.
These are Related:
# 2 Normal Luck – 7 Disaster – 8 Problem Solving – 40 So What! – 194 F.E.A.R.
244 Everything and Nothing – 253 Just-in-Case – 255 Prepare, Defend – 257 Unknown
admin · · Leave a Comment
My wife woke up one morning feeling ‚down‘.
I asked her if there was anything I could do to help.
She said “No”
I asked her if it was anything I did.
She said “No”
So I got up, got dressed and went to work.
She said “Are you just going to leave me like this?”
And I answered yes, there is nothing I can do and you are responsible for your own self.
Your Responsibility is easily determined by the actual word:
Response-ability.
If you do not have the ability to respond, then you have no response – ability.
————————–
These are related:
# 7 Disaster – 27 Responses – 83 Being Wrong – 102 Response-ability – 104 Power
127 Not-Me – 186 Start, Stop, Continue – 198 Repetition – 218 Something – 242 Gentleman