To properly defend yourself, you prepare for all contingencies.
\nYou do all you possibly can, ahead of time.<\/p>\n
.<\/span><\/p>\n And then one of two things happens:<\/p>\n <\/p>\n 1. Because you are so very heavy with all the preparations, mental, emotional or physical \u2013 imagine wearing full gas, biological, radiation & armor protection<\/em> \u2013 you can\u2019t move, … and you become<\/span> the very thing you tried to protect against. Defenseless. A sitting target.<\/p>\n <\/p>\n 2. Or you limit your exposure (and adventures!)<\/em> to whatever you are sure you can defend against, respond to, protect your frail Self Image from.<\/p>\n <\/p>\n While traveling the world I sometimes got diarrhea. <\/p>\n Introduce<\/strong> yourself to the very thing you want to protect against, and become immune to it. <\/p>\n ————————- To properly defend yourself, you prepare for all contingencies. You do all you possibly can, ahead of time. . And then one of two things happens: 1. Because you are so very heavy with all the preparations, mental, emotional or physical \u2013 imagine wearing full gas, biological, radiation & armor protection \u2013 you can\u2019t […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2,6,14,18,40,49],"tags":[],"class_list":{"0":"post-2154","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-attitude","7":"category-change","8":"category-disaster","9":"category-fear","10":"category-problem-solving","11":"category-worry","12":"entry"},"_links":{"self":[{"href":"https:\/\/mentaldoodle.com\/index.php?rest_route=\/wp\/v2\/posts\/2154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentaldoodle.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentaldoodle.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentaldoodle.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mentaldoodle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2154"}],"version-history":[{"count":0,"href":"https:\/\/mentaldoodle.com\/index.php?rest_route=\/wp\/v2\/posts\/2154\/revisions"}],"wp:attachment":[{"href":"https:\/\/mentaldoodle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentaldoodle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentaldoodle.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nI did nothing about it, so my body learned to defend itself.
\nWhen I returned there I was fine, because I had become immune.
\nThere was no longer any-thing to defend against.<\/p>\n
\nHas anything else worked?<\/em><\/p>\n
\nThese are Related<\/strong>:
\n# 10<\/strong> Progress It<\/a> – 14<\/strong> Eliminating Triggers<\/a> – 18<\/strong> Being Triggered<\/a> – 21<\/strong> Interpretation<\/a>
\n35<\/strong> One + One = Two!<\/a> – 40<\/strong> So What!<\/a> – 46<\/strong> Always<\/a> – 48<\/strong> Saying No<\/a> – 79<\/strong> Truth Time<\/a>
\n83<\/strong> Being Wrong<\/a> – 109<\/strong> Understanding<\/a> – 113<\/strong> Success<\/a> – 161<\/strong> Are You Perfect?<\/a> – 183<\/strong> Magician<\/a>
\n194<\/strong> F.E.A.R.<\/a> – 221<\/strong> External Illusions<\/a> – 237<\/strong> Let Go!<\/a> – 252<\/strong> Threat<\/a><\/p>","protected":false},"excerpt":{"rendered":"