Physical Pushups & Sit-ups ‘prepare’ you for sports \/physical activity.<\/p>\n

Mental Pushups & Sit-ups prepare you for Situations.<\/p>\n

 <\/p>\n

Mental = Solving problem’s as if<\/em> they were yours.<\/p>\n

A friend and I would always try to ‘improve’ the restaurant while we waited in line.<\/p>\n

(Hmmm, maybe if they cleared the tables faster, or presented the bill faster, etc.)<\/em><\/p>\n

 <\/p>\n

Carefully write an email \/ Facebook comment \/ report as if it were very important.<\/p>\n

And so on.<\/p>\n

 <\/p>\n

Your physical Body Language actually<\/span> changes and you look \/broadcast more & more confidence.<\/p>\n

 <\/p>\n

This is very attractive when you meet new people, are interviewed or evaluated for a promotion, etc.<\/p>\n

 <\/p>\n

Some people do Mental Pushups & Sit-ups automatically.<\/p>\n

Others need to start this.<\/p>\n

You?<\/p>\n

 <\/p>\n

Try it!<\/em><\/strong><\/p>\n

 <\/p>\n

These are\u00a0Related<\/strong>:<\/p>\n

 <\/p>\n

#\u00a03<\/strong>\u00a0Cumulative Knowledge<\/a> –\u00a06<\/strong> Feed Yourself<\/a> – 25<\/strong> How Old Are You?<\/a> – 130<\/strong> Collecting Solutions<\/a><\/p>\n

195<\/strong> Four Stages<\/a> – 231<\/strong> Statement<\/a> – 282<\/strong> If It Is To Be…<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Physical Pushups & Sit-ups ‘prepare’ you for sports \/physical activity. Mental Pushups & Sit-ups prepare you for Situations.   Mental = Solving problem’s as if they were yours. A friend and I would always try to ‘improve’ the restaurant while we waited in line. (Hmmm, maybe if they cleared the tables faster, or presented the […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[20,23,26,30,40,42,44],"tags":[],"class_list":{"0":"post-2668","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-goals","7":"category-habits","8":"category-ignorance","9":"category-leadership","10":"category-problem-solving","11":"category-response-ability","12":"category-success","13":"entry"},"_links":{"self":[{"href":"https:\/\/mentaldoodle.com\/index.php?rest_route=\/wp\/v2\/posts\/2668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentaldoodle.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentaldoodle.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentaldoodle.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mentaldoodle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2668"}],"version-history":[{"count":0,"href":"https:\/\/mentaldoodle.com\/index.php?rest_route=\/wp\/v2\/posts\/2668\/revisions"}],"wp:attachment":[{"href":"https:\/\/mentaldoodle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentaldoodle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentaldoodle.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}