340 Pushups & Sit-ups

Physical Pushups & Sit-ups ‘prepare’ you for sports /physical activity.

Mental Pushups & Sit-ups prepare you for Situations.

Mental = Solving problem’s as if they were yours.

A friend and I would always try to ‘improve’ the restaurant while we waited in line.

(Hmmm, maybe if they cleared the tables faster, or presented the bill faster, etc.)

Carefully write an email / Facebook comment / report as if it were very important.

And so on.

Your physical Body Language actually changes and you look /broadcast more & more confidence.

This is very attractive when you meet new people, are interviewed or evaluated for a promotion, etc.

Some people do Mental Pushups & Sit-ups automatically.

Others need to start this.

You?

Try it!

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# 3 Cumulative Knowledge – 6 Feed Yourself – 25 How Old Are You? – 130 Collecting Solutions

195 Four

Stages – 231 Statement – 282 If It Is To Be…