Do it

6 Feed Yourself

Let's say that Music is food Color is food Smiles are food Are you nourishing yourself, these days? It is all too easy to put off … [Read more...]

56 Headaches

Here's a non medical way to quickly & effectively get rid of minor aches and pains. To the simplicity: drink 2 x 8oz (2 x 235 ml) … [Read more...]

91 Dieting

Diets work or a zillion people would not be on them. And there are a zillion different ones. So take advantage!   Try the South … [Read more...]

97 Variety

Many of us take vitamins and mineral supplements everyday. We also shop at favorite repetitive places. And they, in turn, buy their … [Read more...]

129 Diversity

We went to a famous restaurant El Bulli. They combine different tastes: Beetroot ice cream, Sardines in coconut broth, eel & mango, and … [Read more...]

131 Once

"Do you remember that weekend a couple of months ago..." "How can I forget!! We ate until we burst. I must have added 5 pounds (2 Kilos) … [Read more...]

138 Brain Food

The brain must be fed first! It claims priority over all other parts. All other parts.   Consider: First you chew to mix … [Read more...]

283 How To DO It

No one can actually do it for you.   But these ways of thinking can really help you do it for yourself. (Ask yourself serious … [Read more...]

344 3 Weeks

At 16  I was invited to a corn roast. I hated corn. But the girl who invited me was wonderful. So I ate a little bit of corn each … [Read more...]

415 Normal

There is absolutely no such thing as 'Normal' !   First look at the ranges of a normal, healthy, adult person:    Stomach size 8-1 … [Read more...]

456 Magic Hand

So many people were surprised at how effective (#455) Magic List is. Here is another one just as effective... when you actually do … [Read more...]

457 Let’s Get Physical

This Doodle comes with a guarantee: If you do not improve you get to stay where you are, guaranteed!   # 36 Prime Time Here is … [Read more...]

490 Allowance

You Allow things. You buy fattening foods so you can... exercise your self control? Otherwise why buy them in the first … [Read more...]