Do it

1 Ferris Wheel

  Imagine life is a Ferris Wheel.   However, you get ‘paid’ only after it goes around.   Whatever you load … [Read more...]

4 Common Courtesy

Because you can doesn't mean you should:   Hit someone   Think so much   Put yourself down   Constantly test yourself   Deny … [Read more...]

5 Decision

Everything you do is as a result of Decision. If you don't decide, someone else will.     Decision implies options. The longer you … [Read more...]

6 Feed Yourself

Let's say that Music is food Color is food Smiles are food Are you nourishing yourself, these days? It is all too easy to put off … [Read more...]

9 Worry

Worry: Keeping something I have NOT YET solved in my consciousness                 lest I forget it's not-yet-solved and it somehow … [Read more...]

10 Progress It

I once hired a person with a good reputation as a really effective 'trainer'. She basically had one message: Do not stop at whatever is … [Read more...]

11 Feedback

Feedback Works! You're in a car doing 80 in a 60 zone. You pass a police car with a policeman in it. Who does nothing.     The … [Read more...]

13 Changing Change

Make different decisions about the same stimulus. ie: When someone triggers you the ‘wrong' way, you no longer ‘Blow your top' (or … [Read more...]

14 Eliminating Triggers

Some memories are of experiences still painful to remember. A past embarrassment, a fear, a jealousy, being put down in public, … [Read more...]

16 Follow Up

Remember this? Ask politely and directly for what you want. Take a chance on getting slapped, you might get kissed! Well there's a … [Read more...]

23 Become More Creative

Keeping It Super Simple, the mind/brain operates on patterns and repetition. To become more creative simply change your 'routines'. No, … [Read more...]

24 The Wedge

A wedge has two 'sides'. One's thin, the other, thick. Which side you use determines your results. Take something you want to do, or … [Read more...]

26 Discounting Self

Consider yourself to be like a cash register. When you do something good you enter a 'credit' into the register. When you do something … [Read more...]

33 Solving a 5

None of you deliberately create problems ...or do you!   Here is the sequence: 1. You have a problem.   2. You have … [Read more...]

43 Desire

I sit at the annual meeting. This time it’s Bongo drums. Each year they try a different thing. (Did I mention this time it’s Bongo … [Read more...]

60 Patterns

When you look at someone or something, what exactly do you see?   Or more to the point, what do you NOT see!   In … [Read more...]

63 Free Will

A Genie appeared and said to Man, "I can give you anything you want. I have unlimited power. Let's start with your favorite meal. What do … [Read more...]

96 Habits

You can't 'break' a Habit. The latest research indicates we never get rid of the patterns /pathways that are /cause habits. So what to … [Read more...]

97 Variety

Many of us take vitamins and mineral supplements everyday. We also shop at favorite repetitive places. And they, in turn, buy their … [Read more...]

126 Red Light

At a red light why don't you turn your motor off? Technically you'd save gasoline (Petrol). In actuality however, it's a bad … [Read more...]

131 Once

"Do you remember that weekend a couple of months ago..." "How can I forget!! We ate until we burst. I must have added 5 pounds (2 Kilos) … [Read more...]

145 NO Feedback

See how quickly your eyes skipped over the blank space between the title and this line.   There you just did it … [Read more...]

151 Revenge

Often we harbor Resentment for something someone did to us. Or didn't do! A sleight in front of others, no credit when credit was due, etc. … [Read more...]

157 Self Assembly

At a car assembly line you see parts go in one end and cars come out the other. If you walk through, you also see it takes a week for the … [Read more...]

190 Big Deal?

We went to a restaurant to celebrate someone (finally!) buying a new car. Nearly $200. For lunch. No big deal. When we … [Read more...]

194 F. E. A. R.

False Evidence Appearing Real How many times have your fears actually happened? Not come close, or almost, but actually! I'm willing to bet: … [Read more...]

196 Past, Present & Future

I write this 'now' (Saturday May 22, 2010) and you read it 'now'... not Saturday May 22 I am your past and you are my … [Read more...]

198 Repetition

When you respond the exact same way to every situation then you are not responding to events, you are establishing sameness. ie: … [Read more...]

215 Knowing

Count the number of 'F's in this simple sentence:   Finished files are the result of years of scientific research. (Play the … [Read more...]

216 Lies

Lies are basically wishes-in-disguise. The fish was THIS big. I wish the fish was this big. I am a rich person. I wish I was a … [Read more...]

220 Digging Ditches

Do you mind digging ditches? "Not if the pay is good." Alright, then dig this ditch. It should take a few days.   "OK, the … [Read more...]

226 Assertiveness

Taxi drivers in New York City are a realistic bunch. To drive in one of the busiest cities in the world, you do what works. And what … [Read more...]

241 Re-viewing

We think re-viewing a situation over and over somehow helps. We believe we will somehow come up with something we have not thought … [Read more...]

244 Everything and Nothing

We go through life with one of two basic attitudes   Everything is allowed, unless specifically prohibited … [Read more...]

250 The Impossible Self-Image

You cannot build a hill that has only one direction. You may want it to go only 'up'. Fine, but it does go both ways. To take … [Read more...]

265 Before

Danny was my secretary. He would type my letters (1970's!). And he'd make a mistake on almost every one.   "Danny, do you … [Read more...]

272 Make a Note

This one is so simple, yet almost no one does it! When listening to someone speak, make a note of the idea /thing that causes you to … [Read more...]

286 Bias

He sat in a straight backed chair, in a quiet room, dressed in a three piece suit, with an appropriate back light and read … [Read more...]

289 Don’t / Can’t

A person who doesn't is no different /better than a person who can't. If you don't read you might as Think ! caveat generic cialis milled … [Read more...]

291 Reverse

Careful, you might be trapped by this. And not know it. Everything, when pushed to its limit automatically 'reverses'. People A cautious … [Read more...]

297 Circles & Spirals

You might think you are going around in circles. Which proves you're in a spiral.   If you really were in a circle you would not … [Read more...]

300 Mind & Memory

My Hamburgers Doodle (# 270) got lots of comment yet is really just basic communications. So here's a basic on Mind & … [Read more...]

301 How to Stop

This formula applies to many, many things.   To completely stop (...smoking, biting your nails, snacking, etc.) without side … [Read more...]

302 Party Time

How hard we work planning a Party! And really pay attention to every detail. Almost cold and calculated.   Yet we have fun … [Read more...]

303 Brutus

Did you ever have an imaginary dog your parents said would keep you safe. And it would either lie on your bed or under it. It /you … [Read more...]

306 Parent-ing

Parents in China are all extremely well respected. And obeyed. After all, they know best. Years and years of experience, … [Read more...]

308 Red

You are being completely ignored in the very things that are important to you.   And I can prove it!   Imagine a … [Read more...]

312 Six Years

I started these Doodles exactly 6 years ago. One by one. Now I have enough to fill a 300+ page book.   However, my book … [Read more...]

318 Thoughtful Ransoms

You can take a newspaper, cut out certain words and make a Ransom demand. The newspaper does not say this. The words are taken out of … [Read more...]

322 Prayer

Prayer usually means negotiating /trading something God ‘wants’ that you would not otherwise give Him, for something you want He would not … [Read more...]

329 Seriously

Lower your heart rate, dilate your arteries, stimulate your appetite and burn up calories, ...without exercise!   When you laugh … [Read more...]

330 Barriers vs Filters

I wash my hands before eating = Filter I must wash my hands before eating = Barrier When camping you would get very hungry! No … [Read more...]

336 Lost & Found

If you misplace a physical object, (ie: Car keys, glasses, wallet, etc.) the best way to find it is to repeat the name of the object you … [Read more...]

337 Sell /Buy

He really, really wanted to buy the Newspaper Empire. But he was crafty! So he offered several Hundreds of Millions less than it was … [Read more...]

338 Me First

If I put myself down before you do, you won't /can't put me down. I point out my flaws before you do, so I am 'safe'. I deride myself … [Read more...]

339 Three Voices

Here is a technique I find very useful for me. I created three 'voices' in my head: Voice 1 always tries to agree with me Voice 2 … [Read more...]

340 Pushups

Physical Pushups 'prepare' you for sports /physical activity. Mental Pushups prepare you for Situations.   Mental = Solving … [Read more...]

344 3 Weeks

At 16  I was invited to a corn roast. I hated corn. But the girl who invited me was wonderful. So I ate a little bit of corn each … [Read more...]

346 Crazy / Different

We all have something, someone or a situation we'd like to see changed.   Crazy = when you repeat the same things over and over, … [Read more...]

348 Volume Control

Doing something you don't want to do? Can't stop?   Then don't stop. Stop trying the on/off 'switch', it obviously doesn't … [Read more...]

356 Sequence

When things are in sequence, you don’t have to be. Looking up Zarbosky by starting at the letter ‘A’ is a total waste of time. On the … [Read more...]

357 Recipes

Do you always use the same 'recipe' no matter what you do? The fact this particular recipe works well in one situation does not make it work … [Read more...]

358 Emotional Muscles

This one is simple. My is... Reccommend "shop" They much doxycycline for sale no prescription softer-than-usual like the clopidogrel 65mg … [Read more...]

360 Category

Which movie to see? Which book to read next? These give variety. However they are simply variations of the same decision you made … [Read more...]

361 Till, Plant

We tend to teach /learn too quickly. We try to Plant the seed without first Tilling the soil.   We fault ourselves for not … [Read more...]

369 Sunset

Many laws still in force today were written over 100 years ago. (Automobiles must pull over if meeting a horse and cart on a road, etc.) … [Read more...]

372 Hard Work

Hard Work doesn't, well ... work!   Ok, so? If Hard Work 'works' then you face a future with more of it. And   you   don't … [Read more...]

374 100 Years

Subtract your age from 100 years. (play the game!) That's how long you have left to live. The rate of medical discovery / improvements … [Read more...]

376 Nice People

1. You are a nice person. 2. You tend to respond to the mood & subject of the person at hand. 3. So   do   they. OK, so? Here you … [Read more...]

377 Unit vs Range

We don't decide in Ranges. We decide in Units. Our decision is made based on what Unit it's in. No matter where in the Range the … [Read more...]

378 Facts?

Facts are NOT permanent.   Medical: They themselves say their Facts become 50% 'wrong' in 10 - 20 yrs. Almost everything … [Read more...]

380 No Change

How to Change, Without Changing: 1. Worry about an Unsolvable-by-you situation. 2. Change your mind to stop worrying … [Read more...]

384 Sometimes

This is the magic word /concept to cause barriers to become filters.   Is killing never good / always bad? The real life … [Read more...]

392 Remember Group B

Group A actually shot baskets. They physically stood there and practiced shooting Basketballs. Group B also stood there but they … [Read more...]

394 Penguins

A Penguin is a stupid thing. I was in Antarctica looking at Penguins walking all in-a-row. Once, the first one tried to jump over a fairly … [Read more...]

399 Compensations

Regular Nicotine intake (ie: cigarettes) automatically causes your body to create 'anti-nicotine' to Compensate. Stop Nicotine input … [Read more...]

400 Tick Tock

They put 12 large Grandfather clocks in a room. Eleven were started at exactly the same time. Tick. One was started (Tick) when the others … [Read more...]

410 Just Imagine

Your mind uses two inputs. One - your senses - is your 'outer' input: Your eyes are the cameras. Your ears the microphones, etc. All … [Read more...]

428 Cycles vs Always

This one is a bit obvious but needs reminding every now and then.First, a Cycle:This is a series of repetitive events similar to: night, … [Read more...]

437 Push-ups, Right Now

You cannot win (or lose!) a race simply by doing Push-ups.Therefore you relax while doing them. (Stress is, well, ...stressful!) Ok, … [Read more...]

440 Reverse Sense

Would you say to a three year old:   Please play with the stove.   And while you are at it, stick your fingers in the electric socket.   … [Read more...]

446 That’s Life!

Face it, you are living a good life.Yet was not taught to you that way. It was not meant to be this good, was it! When you compare what … [Read more...]

447 Imagine Fear

The solution to fear is to Imagine it.Why? Because your mind cannot tell the difference from outer input: your five senses;and inner input: … [Read more...]

450 Use it or Lose it

* Your brain has over 200 billion neurons.Side by side that’s 60,000 miles (95,000km)* It also has over 500 Trillion synapses with125 … [Read more...]

456 Magic Hand

So many people were surprised at how effective (#455) Magic List is. Here is another one just as effective... when you actually do … [Read more...]

457 Let’s Get Physical

This Doodle comes with a guarantee: If you do not improve you get to stay where you are, guaranteed!   # 36 Prime Time Here is … [Read more...]

458 Two Minutes

You smile as a reflex... after being happy, not before. You frown, after feeling frustrated. First you are anxious, then you tense … [Read more...]

459 Just One

Have trouble getting what you want? - Want to Exercise? - Write a book? - Slim down?   While I was intending to write my … [Read more...]

467 Physically Speaking

Feel emotionally upset? Where is it on your Physical self? Throat, chest, stomach, ...? Take a moment, and let it breathe, let it … [Read more...]

472 One More

Let's say you see 5 ways to do something.  Add One More. How many ways to climb a ladder? Climb on the Outside, Left side, Right side, … [Read more...]

473 Count to 10

Doing your best, feeling your best is very simple. It starts with you being calm and relaxed.   You can easily achieve this … [Read more...]

477 Let Me Listen to Me

Which one do you think works best when interacting with others? * Let Me Listen OR * Listen to Me (ie: Let me give you some advice. … [Read more...]

490 Allowance

You Allow things. You buy fattening foods so you can... exercise your self control? Otherwise why buy them in the first … [Read more...]

493 A Perfect Day

First, a Perfect day checklist. Do you normally:   * Talk /yell /whisper /think to yourself out loud. (# 464) * Forget your … [Read more...]

496 Invisible

Your everyday life fine tunes itself, invisibly. Price of gasoline (petrol) dips a bit? No problem, just have an extra coffee that … [Read more...]