459 Just One

Have trouble getting what you want? – Want to Exercise? – Write a book? – Slim down? While I was intending to write my book (Silent Partner) I ‘incidentally’ started these Mental Doodles, once a week. That was all. One per week. At first it was easy and quick. Eventually I ran out of obvious … Read more

458 Two Minutes

You smile as a reflex… after being happy, not before. You frown, after feeling frustrated. First you are anxious, then you tense your shoulders. In effect, your muscles are triggered by your emotions. Ok, so? Because everything always works both ways, (Uphill is Downhill) you can use your body to re-wire your Brain… Literally! When you (man or woman) stand in a ‘Wonder Woman’ pose — Hands on hips, legs slightly apart, spine erect, … Read more

457 Let’s Get Physical

This Doodle comes with a guarantee: If you do not improve you get to stay where you are, guaranteed! # 36 Prime Time Here is a guarantee of sadness and failure: try to ‘look young’ your whole life. more 56 Aches Here’s a non medical way to quickly & effectively get rid of minor aches and pains. more 63 Free Will A Genie appeared … Read more

456 Magic Hand

So many people were surprised at how effective (#455) Magic List is. Here is another one just as effective… when you actually do it. Hold some of whatever you are about to eat in your hand. Ask yourself: “Is this good for my body, today?” Then choose a subtle response indicator. ie: Light is yes, Heavy is … Read more

455 Magic List

It’s nice to know that you ( yes, YOU!) can instantly create a “Magic” List to get things done without having to do anything other than make the list. Here’s how: Take a clean sheet of paper. Write down ten things that are on your To Do list. Place the three most important ones in … Read more

454 Soft Edges

At prime time the ‘free’ computer game I play requires money to play without delay. However, it only asks for money a few minutes after the designated time, and stops asking a few minutes earlier than the end time. These Soft Edges make me feel good about them. Police who give tickets at 61 mph annoy me. Those who … Read more