Did you ever have an imaginary dog your parents said would keep you safe. And it would either lie on your bed or under it. It /you would fight the imaginary monsters or fear of the dark with it. My children named theirs Brutus. And, almost like magic, they were far easier to get … Read more
How hard we work planning a Party! And really pay attention to every detail. Almost cold and calculated. Yet we have fun when it’s happening. OK, sooo? Well you can actually ‘plan’ your fun /happiness too. Without throwing a Party. When you feel low /depressed etc. Simply think of three different things … Read more
This formula applies to many, many things. To completely stop (…smoking, biting your nails, snacking, etc.) without side effects: 1 Do not (smoke, snack, etc.) before 6 am. 2 Every Sunday, extend this by 15 minutes. So week two, you can (smoke, etc.) after 6:15 am. And so on, every week 15 minutes later. (Not 30 … Read more
My Hamburgers Doodle (# 270) got lots of comment yet is really just basic communications. So here’s a basic on Mind & Memory. First: Vitamin D and Magnesium are absolutely necessary. You’re almost always missing adequate amounts in your body. This significantly affects your memory /recall /thinking abilities. Here is how to easily memorize almost anything. … Read more
Two beams /thoughts /actions, Yellow & Blue (each by themselves acceptable) intersect /interact. This causes Green. What if Green is unacceptable? How do you change Green? Hmmm, well, first thing is not to alter what is acceptable: Yellow & Blue. Sooo, what to do? Look for the advantage you do get from this … Read more