456 Magic Hand

So many people were surprised at how effective (#455) Magic List is.

Here is another one just as effective…

when you actually do it.

Hold some of whatever you are about to eat in your hand.

Ask yourself:

“Is this good for my body, today?”

Then choose a subtle response indicator.

ie: Light is yes, Heavy is no.

or Warm is good, Cold is not.

The answer changes depending on your actual needs that day.

It’s not too simple unless you don’t try it, …

which is the only way to guarantee it does not work!

Do this continuously and watch your health improve.

Select related Doodles: # 189 Twin