You can take a newspaper, cut out certain words and make a Ransom demand. The newspaper does not say this. The words are taken out of context and reorganized according to another plan /purpose /idea. Yet we do that very thing to ourselves. We choose to think only those thoughts /recall those memories that … Read more
Everyone has an Opinion. Opinions are not Facts, obviously. Yet most things we think /act on are Opinions. OK, so? When you have conflict within yourself verify: Is this a Fact or an Opinion? Then act accordingly. Why validate Opinions as if they are Facts … especially when things go wrong. With others: … Read more
This formula applies to many, many things. To completely stop (…smoking, biting your nails, snacking, etc.) without side effects: 1 Do not (smoke, snack, etc.) before 6 am. 2 Every Sunday, extend this by 15 minutes. So week two, you can (smoke, etc.) after 6:15 am. And so on, every week 15 minutes later. (Not 30 … Read more
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The first time you set out to write a book /exercise /learn something you get no encouragement other than traditional family and friends. And only that one time. You are completely on your own to continue or not. It’s your choice to write that book /lift those weights /diet etc. To achieve anything … Read more
Water waits to be pumped up for our use. It is not mean, nor does it have anything against you. The water responds exactly to your actions. No more, and NO less. And that’s where you don’t get it. Start pumping /working and the water starts to rise. Results start to happen. … Read more