374 100 Years

Subtract your age from 100 years. (play the game!) That’s how long you have left to live. The rate of medical discovery / improvements makes this easy to believe. Even today.  Imagine the rate tomorrow.   Ok, so? Well with about 40 to 60 (or more!) years left to your life… How do you want to spend it? … Read more

360 Category

Which movie to see? Which book to read next? These give variety. However they are simply variations of the same decision you made long ago.   OK, so? Possibly you are somewhat bored. (Or getting there.) Consider changing the actual Category. A movie instead of a book. Exercise instead of a movie. Get mad instead … Read more

351 Breathing

You breathe on one side of your nose ‘more’ than the other for about 4 hours. Then you switch sides. (Richard Kayser… 1895!) That’s why you turn in your sleep.   Ok, so? Well, this favors one side of your brain over the other for that time period. So if you have trouble getting a solution … Read more

350 Ready, Aim, Fire

Well, that’s the ideal. Actually people are more often one of these:   Ready, Fire, Aim Wants: Applause & Excitement   Needs: Inspiration & Incentives If this is you, try to: Count to 10 before acting.   Ready, Are-you-sure? Wants: Attention & Feel Good   Needs: Specific Goals & Assurance If this is you, try to: Set & … Read more