389 Move the Triangle

Look at the diagram. Note: Stimulus is always the same. However Response depends 100% on where the Triangle is. The more ‘left’ the Triangle is, the greater the Reaction… to the same stimulus. The more to the right, the smaller the Response /reaction.   OK, so? This is a fundamental diagram /situation. Fundamental! Substitute Money … Read more

386 Guilt Cycle(s)

Guilt: Going against your own idea of what is ‘correct’. (see # 53) We usually ‘punish’ ourselves to relieve the burden of this guilt. Once punished we no longer feel that initial guilt.   OK, so? You no longer feel guilty for the initial action. Now look at your next action, the one that de-guilted … Read more

385 Stress and Distress

First the obvious: Stress is needed and useful in your life. Now the not-so-obvious: Distress is the single biggest contributor to shorten your life. Centenarians (people 100+ years old) overwhelmingly cite being able to effectively cope with Distress, as the MAJOR common denominator to their long, healthy lives.   “The usual recommendations—not smoking, not drinking, … Read more