297 Circles & Spirals

You might think you are going around in circles.
Which proves you’re in a spiral.

If you really were in a circle you would not know it.

That is a circle.
Doing things over and over without knowing it.

The instant you realize you’re repeating things — going around and around — is the exact time you start being a spiral.

Then it’s just a matter of time, as you add this knowledge to your actions.
And stop the circle stuff.
No matter how long it takes, that very knowledge does create the spiral effect.

Sooo, rather than chide yourself “Here I go, again!”
Realize that you do see that, and work with yourself to get out quicker.
Remember the last time this happened.
You ‘eventually’ got out, so why not add speed instead of helplessness to your …spiral.
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These are related:

# 3 Cumulative Knowledge – 14 Eliminating Triggers – 18 Being Triggered – 27 Responses
30 Ever-changing Relationships – 35 One + One = Two! – 96 Habits – 116 Façade
157 Self Assembly – 176 “1 – 2 – 3” – 198 Repetition – 236 Part-of-Me – 239 Spiral – 269 Circle